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Healthy Choice Complete Meals Lemon Pepper Fish - 10.7 Oz
- Package contains one 10.7-ounce Lemon Pepper Fish dinner
- This complete meal features white fish lightly breaded to perfection with lemon pepper seasoning served over fluffy rice pilaf
- This microwave meal is served with a side of broccoli and a sweet caramel- apple dessert
- Healthy Choice frozen meals are great for quick meals
- This Healthy Choice frozen dinner has 280 calories, 0 grams trans fat and 14 grams of protein per serving
Healthy Choice Classics Complete Meals Lemon Pepper Fish Frozen Meal satisfies your cravings with a hearty recipe and wholesome ingredients. Savor a quick and delicious meal from the microwave anytime. If you have a zest for seafood, this is the meal for you. Tender and flaky white fish lightly breaded to perfection with lemon pepper seasoning, served over a bed of fluffy rice pilaf, and complemented with a side of wonderfully fresh broccoli. A deliciously sweet caramel apple dessert only makes this winner even better. Perfect for an on-the-go lunch or a quick and delicious dinner at home after a long day, this single-serve meal contains 280 calories, 0 grams of trans fat and 14 grams of protein to keep you satisfied. Healthy Choice makes it easy to eat mindfully with bold, flavorful meals made with high-quality ingredients and classic recipes that are easy to prepare. Stock your freezer with a variety of Healthy Choice Classics Complete Meals to keep healthy, wholesome meals on hand.
| Nutrition Facts | ||
| ||
| Amount per serving Calories280 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 1 Grams includes Monounsaturated Fat of 1.5 Grams | ||
| Cholesterol 25 Milligrams daily value8percent, | ||
| Sodium 510 Milligrams daily value22percent, | ||
| Total Carbohydrate of 48 Grams daily value 17 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 11 Grams includes 7 Grams of Added Sugars and daily value of 14percent | ||
| Protein 14 Grams daily value22percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 50 Milligrams Daily Value 4% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 520 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (pollock), milk, soy, wheat.
Microwave cook only one at a time. 1 remove film from meal. 2 microwave on high 4½ to 5½ minutes. 3 check that food is cooked thoroughly to 165 degrees f. Careful, it's hot! Let stand 2 minutes; enjoy! Conventional do not prepare in toaster oven. Preheat oven to 350 degrees f. Cut and remove film from dessert. Cook on baking sheet in center of oven 30 minutes. Pull back film over fish; continue cooking 4 to 6 minutes. Check that food is cooked thoroughly to 165 degrees f. Careful, it's hot! Let stand 2 minutes; enjoy! Food safety & quality keep frozen. Do not thaw.; microwave directions developed with 1100-watt microwave ovens.; appliances vary. Adjust cooking times as needed.; food must be cooked thoroughly to 165 degrees f. And follow these cooking directions. Keep frozen.
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