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O Organics Organic Quinoa With Kale - 10 Oz
Seasoned organic white & red quinoa, organic kale and organic brown rice. USDA Organic. Certified organics by Quality Assurance International. Meets standards for: No GMOs. Per 1 Cup: 190 calories; 1 g sat fat (5% DV); 400 mg sodium (12% DV); 1 g total sugars. Organic from The Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% Guaranteed: Quality & satisfaction or your money back. SmartLabel: Scan for more food information.
| Nutrition Facts | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 400 Milligrams daily value17percent, | ||
| Total Carbohydrate of 29 Grams daily value 11 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 1 Grams | ||
| Protein 5 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 60 Milligrams Daily Value 4% | ||
| Iron 2.5 Milligrams Daily Value 15% | ||
| Potassium 300 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Steam in bag 4 minutes. Cooking Instructions: Keep frozen until ready to use. For food safety, follow these cooking instructions. Cook thoroughly until internal temperature has reached 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. 1. Place frozen unopened bag in microwave (steam vent side up). Do not pierce bag. 2. Cook on high for 3 1/2 to 4 minutes (Cooking times based on a 1200 watt microwave. Cooking time will vary with higher or lower microwave wattage.) to 165 degrees F. During cooking bag will slowly inflate. A vent will allow the steam to escape. 3. Let stand for 1 minute after cooking. 4. Product will be hot. Pick up bag at the top and open away from your body over serving dish. Promptly refrigerate any leftovers.
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